Many wonder whether sex is required daily while some due to their busy schedule completely neglect it. However scientists point that there are many health reasons involved for them to prescribe daily sex. Some of the reasons include de stress,great form of exercise, increases immunity,makes one look younger,reduces chances of cancer, increases sleep. Researchers say even when deep breathing exercises do not de stress, sex will do it by producing dopamine aka happy hormones. Sex helps in burning calories and even makes muscles and bones strong. Immunoglobulin A is increased with sex and it increases immunity.
With good food habits and daily physical activity anyone can attain good health with resonates best lifestyle. However, in the case of children more attention is needed. It is easy to say but hard to follow. As being a parent, it is our duty to take care of our own children. Therefore, starting with parenting -- of course it is the most difficult task to handle but as earlier said it is our duty. Rushing to and from school, homework makes children to find time for physical activity hard. Don’t make your children to sit in front of TV sets for long time. As parents you should be role models to your children and do not make it as habit for yourself. Make them to eat fewer snacks and select healthier alternatives. Make them drink water as much as possible.
The particular way of life women leads in the society within individual, group or society reciprocates the social identity. However, there are many aspects to consider the lifestyle of women, but here are few major challenges for them. Individual identity: This lifestyle mainly reflects individual’s attitudes, values or worlds view. Which means forging a sense of self and to create cultural symbols that resonate
Health: This depends lot on their lifestyle and habits. Maintaining a good health in terms of mental and physical is must for everyone. Personal life: It is a contribution to individual or personal identity. The notion of a personal life, as now understood is in part of a modern society. Balancing the personal and professional is the most important aspect of women, especially when married and after achieving mother status.
Parents according to their individual perceptions bring up their kids but experts feel that they should know different styles of parenting and their after affects. Some of the parenting styles include over protective parents, suspicious parents, abusive parents, pushy parents,comparing parents and passive parents. Protective parents leads to clingy adults, suspicious parents leads to distrustful and lying adults. Abusive parents lead to extreme personality children, pushy parents turn their children to suicidal adults. Comparing parents leads their kids to show off, passive parents leads to arrogant kids. So parents should find right balance in their upbringing.
