Many wonder whether sex is required daily while some due to their busy schedule completely neglect it. However scientists point that there are many health reasons involved for them to prescribe daily sex. Some of the reasons include de stress,great form of exercise, increases immunity,makes one look younger,reduces chances of cancer, increases sleep. Researchers say even when deep breathing exercises do not de stress, sex will do it by producing dopamine aka happy hormones. Sex helps in burning calories and even makes muscles and bones strong. Immunoglobulin A is increased with sex and it increases immunity.
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